top of page

Blog
Search


farahnazlittle
Mar 17, 20214 min read
Changing the thoughts that create anxiety
At 3am, we may sometimes find ourselves metaphorically gazing into a crystal ball, convincing ourselves that we can see into the future....
7 views
0 comments


farahnazlittle
Feb 17, 20214 min read
12 EFFECTIVE TIPS TO REDUCE COVID-19 ANXIETY AND STRESS
Many of us are finding it difficult to stay positive in this latest lockdown. Our hopes and expectations for life to have got back to...
18 views
0 comments
bottom of page